If knowing is half the battle, this program arms you with some heavy duty tools. Reclaim the notion that food is fuel to:
Sculpt your AESTHETICS
Power your ATHLETICISM
Inspire your ARTISTRY
This is not a meal plan that tells you exactly what and how much to eat. This gives you a map to make educated choices for yourself through the Bulletproof Ballerina's tried-and-true method.
Whether you are a dancer or athlete looking to build your peak performance body...or someone hoping to just feel beautiful & healthy, this nutrition blueprint will help you discover how foods affect your body.
It's not about getting "skinny." This is about using real food to nourish certain results from your body:
*FAT LOSS*
*PERFORMANCE POWER*
*& PLEASURE*This is your guide to
AESTHETICS, ATHLETICS, & ARTISTRY!